If you drink a little too much beer at Oktoberfest, you’re bound to wake up with a hangover the next day.
That doesn’t have to stop you from getting up and doing it all over again.
In this post, we’ll give you 9 natural hangover remedies that will have you right as rain in no time.
Read on to find out what they are.
Essential Natural Hangover Remedies
Need a pick-me-up? These hangover cures are just what you’re looking for.
1. Green Juice
Start your day with a cold-pressed juice made with spinach or other leafy greens with lemon and lime.
This will give you an immediate boost.
2. Ginger Tea
If your hangover has you on the verge of throwing up, try some ginger tea.
This will settle your stomach and banish your nausea, so you can get back to normal.
3. Pickle Juice
Pickle juice is full of vitamin C, as well as salt.
After a night of drinking has dehydrated you, these are two things your body desperately needs. Plus, the sourness gives you a nice kick to wake you up.
So, take a shot of pickle juice to banish your hangover. You could even add a shot of whiskey to make it a ‘pickleback’ and use the old ‘hair of the dog’ trick at the same time.
This drink is said to be how to Polish avoid hangovers.
4. Hot and Cold Showers
Ideally, alternating between an ice bath and a sauna would be best, but since not everyone has access to such facilities (or the desire for such cruel punishment), hot and cold showers will do.
Switching between the two differences in temperature will get your blood pumping to improve circulation and flush the toxins out of your body.
5. Coconut Water
Coconut is lauded for being more hydrating than water. However, that may not be true.
It’s still a great tool for getting over a hangover, though. It contains minerals and electrolytes and is low in sugar and calories. It’s certainly a better alternative to sports drinks, energy drinks, and fruit juices.
6. Olive Oil
If you’re craving greasy junk food but don’t want all the extra calories, go for olive oil instead.
It will coat your stomach to soothe the effects of the night before, combatting the acidity of the alcohol.
Kombucha is a trendy health drink right now, and for good reason.
It’s an ideal way to get probiotics into your body. When you’ve got a hangover, these are essential.
Your body needs potassium, and the fastest way to get it is to have a banana for breakfast.
To make the benefits go even further, throw it in a smoothie with some almond milk and a spoonful of honey.
Nothing gets rid of a hangover quite like a good nap.
If you can, hit the snooze button and catch up on the sleep you’ve missed out on. Your body will thank you for it!
Recover Right Away
Use these natural hangover remedies, and you don’t have to waste time feeling sorry for yourself during Oktoberfest.
That way, you can continue to enjoy all the festivities, including foods, parades, music and even arts and crafts.
Make the most of them with VIP tickets!